This Insane Workout Plan

Ok, so I started the Insanity workout and it really is that insane. I was given the entire program ($150 back in my pocket) and it has been tough. I skipped one day after the initial fitness test which was super weak on my part. However, I feel stronger every day.

After a wakeup call last night and realizing I ate poorly the entire weekend, I started today in a better way. (Be proud of me though, I worked out hung over on Saturday!) I know that dieting is the most important part of weight loss and I am excited to see where this journey takes me. I am excited to see results, but I won't see them unless I workout AND diet properly. I made a lot of excuses to eat junk during grad school so now I don't have much in the way of excuses.

I also gave up diet coke last week (wish me luck on that!) I am already feeling much healthier. I am going to post updates weekly and let you know how it all goes. When I am done, I am going to post final stats as well. If anyone has any thoughts or diet tips let me know!

http://www.beachbody.com/product/fitness_programs/insanity.do